About
Traditional Sivananda Yoga in the Heart of the City
Following the authentic teachings of Swami Sivananda: proper exercise, proper breathing, proper relaxation, proper diet, positive thinking, and meditation.
Our studio offers a comprehensive range of yoga practices including Meditation, Pranayama, Asanas, Mudras, Chakras, Eye Yoga, Face Yoga, Chair Yoga, and Yoga Nidra.
We also provide specialized programs for Senior Citizens, PCOD/PCOS management, Weight Loss, and Pregnancy Yoga - all following the Sivananda tradition.
Monthly Gaming Activity brings our community together for mindful fun and connection.
Explore All ClassesYour Mentor
Priya
Sivananda Yoga Vedanta Centre Certified
20+ years practice
Trained in the holy city of Rishikesh at the feet of masters, now sharing the authentic teachings of Swami Sivananda from her studio in Chennai. Dedicated to proper exercise (asana), proper breathing (pranayama), proper relaxation (savasana), proper diet (vegetarian), positive thinking (vedanta), and meditation (dhyana).
"Health is wealth, peace of mind is happiness, yoga shows the way."
Studio Glimpses
